Apricots, dried, sulfured, uncooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apricots, dried, sulfured, uncooked
8 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Apricots, dried, sulfured, uncooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 241 kcal | 147 kcal ★ | Apricots, dried, sulfured, uncooked has 64% more |
| Protein | 3.39 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 62.64 g ★ | 0 g | Apricots, dried, sulfured, uncooked has 0% more |
| Fat | 0.51 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Fiber | 7.3 g ★ | 0 g | Apricots, dried, sulfured, uncooked has 0% more |
| Sugar | 53.44 g | 0 g ★ | Apricots, dried, sulfured, uncooked has 0% more |
| Sodium | 10 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Calcium | 55 mg ★ | 9 mg | Apricots, dried, sulfured, uncooked has 511% more |
| Iron | 2.66 mg ★ | 0.71 mg | Apricots, dried, sulfured, uncooked has 275% more |
| Vitamin C | 1 mg ★ | 0 mg | Apricots, dried, sulfured, uncooked has 0% more |
| Potassium | 1162 mg ★ | 249 mg | Apricots, dried, sulfured, uncooked has 367% more |
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