Apricots, frozen, sweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Apricots, frozen, sweetened
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Apricots, frozen, sweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 98 kcal | 89 kcal ★ | Apricots, frozen, sweetened has 10% more |
| Protein | 0.7 g | 1.09 g ★ | Bananas, raw has 36% more |
| Carbs | 25.1 g ★ | 22.84 g | Apricots, frozen, sweetened has 10% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4 mg | 1 mg ★ | Apricots, frozen, sweetened has 300% more |
| Calcium | 10 mg ★ | 5 mg | Apricots, frozen, sweetened has 100% more |
| Iron | 0.9 mg ★ | 0.26 mg | Apricots, frozen, sweetened has 246% more |
| Vitamin C | 9 mg ★ | 8.7 mg | Apricots, frozen, sweetened has 3% more |
| Potassium | 229 mg | 358 mg ★ | Bananas, raw has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.