Apricots, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Apricots, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Apricots, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 66% more |
| Protein | 1.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 89% more |
| Carbs | 11.12 g ★ | 0.72 g | Apricots, raw has 1444% more |
| Fat | 0.39 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 2 g ★ | 0 g | Apricots, raw has 0% more |
| Sugar | 9.24 g | 0.37 g ★ | Apricots, raw has 2397% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 13 mg | 56 mg ★ | Egg, whole, raw, fresh has 77% more |
| Iron | 0.39 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Vitamin C | 10 mg ★ | 0 mg | Apricots, raw has 0% more |
| Potassium | 259 mg ★ | 138 mg | Apricots, raw has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.