Archway Home Style Cookies, Chocolate Chip Ice Box vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Archway Home Style Cookies, Chocolate Chip Ice Box
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Archway Home Style Cookies, Chocolate Chip Ice Box | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 497 kcal | 389 kcal ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 28% more |
| Protein | 4.28 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Carbs | 65.02 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 2% more |
| Fat | 24.4 g | 6.9 g ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 254% more |
| Fiber | 2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Sugar | 34.06 g | 0 g ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 0% more |
| Sodium | 270 mg | 2 mg ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 13400% more |
| Calcium | 14 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Iron | 2.63 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
| Potassium | 127 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.