Archway Home Style Cookies, Dutch Cocoa vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Dutch Cocoa
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Archway Home Style Cookies, Dutch Cocoa | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 431 kcal | 246 kcal ★ | Archway Home Style Cookies, Dutch Cocoa has 75% more |
| Protein | 4.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 69.44 g ★ | 0 g | Archway Home Style Cookies, Dutch Cocoa has 0% more |
| Fat | 14.99 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Fiber | 2.6 g ★ | 0 g | Archway Home Style Cookies, Dutch Cocoa has 0% more |
| Sugar | 35.35 g | 0 g ★ | Archway Home Style Cookies, Dutch Cocoa has 0% more |
| Sodium | 384 mg | 83 mg ★ | Archway Home Style Cookies, Dutch Cocoa has 363% more |
| Calcium | 13 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Iron | 3.36 mg ★ | 2.59 mg | Archway Home Style Cookies, Dutch Cocoa has 30% more |
| Potassium | 239 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
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