Archway Home Style Cookies, Iced Oatmeal vs Bananas, raw
Nutrition comparison per 100g
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Archway Home Style Cookies, Iced Oatmeal
4 wins
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Bananas, raw
7 wins
| Nutrient | Archway Home Style Cookies, Iced Oatmeal | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 435 kcal | 89 kcal ★ | Archway Home Style Cookies, Iced Oatmeal has 389% more |
| Protein | 4.89 g ★ | 1.09 g | Archway Home Style Cookies, Iced Oatmeal has 349% more |
| Carbs | 66.76 g ★ | 22.84 g | Archway Home Style Cookies, Iced Oatmeal has 192% more |
| Fat | 16.53 g | 0.33 g ★ | Archway Home Style Cookies, Iced Oatmeal has 4909% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 37.2 g | 12.23 g ★ | Archway Home Style Cookies, Iced Oatmeal has 204% more |
| Sodium | 377 mg | 1 mg ★ | Archway Home Style Cookies, Iced Oatmeal has 37600% more |
| Calcium | 32 mg ★ | 5 mg | Archway Home Style Cookies, Iced Oatmeal has 540% more |
| Iron | 2.19 mg ★ | 0.26 mg | Archway Home Style Cookies, Iced Oatmeal has 742% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.