Archway Home Style Cookies, Iced Oatmeal vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Iced Oatmeal
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Archway Home Style Cookies, Iced Oatmeal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 435 kcal | 246 kcal ★ | Archway Home Style Cookies, Iced Oatmeal has 77% more |
| Protein | 4.89 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 66.76 g ★ | 0 g | Archway Home Style Cookies, Iced Oatmeal has 0% more |
| Fat | 16.53 g | 15.94 g ★ | Archway Home Style Cookies, Iced Oatmeal has 4% more |
| Fiber | 2 g ★ | 0 g | Archway Home Style Cookies, Iced Oatmeal has 0% more |
| Sugar | 37.2 g | 0 g ★ | Archway Home Style Cookies, Iced Oatmeal has 0% more |
| Sodium | 377 mg | 83 mg ★ | Archway Home Style Cookies, Iced Oatmeal has 354% more |
| Calcium | 32 mg ★ | 26 mg | Archway Home Style Cookies, Iced Oatmeal has 23% more |
| Iron | 2.19 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Potassium | 185 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
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