Archway Home Style Cookies, Iced Oatmeal vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Iced Oatmeal
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Archway Home Style Cookies, Iced Oatmeal | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 435 kcal | 130 kcal ★ | Archway Home Style Cookies, Iced Oatmeal has 235% more |
| Protein | 4.89 g ★ | 2.69 g | Archway Home Style Cookies, Iced Oatmeal has 82% more |
| Carbs | 66.76 g ★ | 28.17 g | Archway Home Style Cookies, Iced Oatmeal has 137% more |
| Fat | 16.53 g | 0.28 g ★ | Archway Home Style Cookies, Iced Oatmeal has 5804% more |
| Fiber | 2 g ★ | 0.4 g | Archway Home Style Cookies, Iced Oatmeal has 400% more |
| Sugar | 37.2 g | 0.05 g ★ | Archway Home Style Cookies, Iced Oatmeal has 74300% more |
| Sodium | 377 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 1% more |
| Calcium | 32 mg ★ | 10 mg | Archway Home Style Cookies, Iced Oatmeal has 220% more |
| Iron | 2.19 mg ★ | 0.2 mg | Archway Home Style Cookies, Iced Oatmeal has 995% more |
| Potassium | 185 mg ★ | 35 mg | Archway Home Style Cookies, Iced Oatmeal has 429% more |
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Compare whole food groups for a cleaner, averaged breakdown.