Archway Home Style Cookies, Iced Oatmeal vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Archway Home Style Cookies, Iced Oatmeal
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Archway Home Style Cookies, Iced Oatmeal | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 435 kcal | 147 kcal ★ | Archway Home Style Cookies, Iced Oatmeal has 196% more |
| Protein | 4.89 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 66.76 g ★ | 0 g | Archway Home Style Cookies, Iced Oatmeal has 0% more |
| Fat | 16.53 g | 2.08 g ★ | Archway Home Style Cookies, Iced Oatmeal has 695% more |
| Fiber | 2 g ★ | 0 g | Archway Home Style Cookies, Iced Oatmeal has 0% more |
| Sugar | 37.2 g | 0 g ★ | Archway Home Style Cookies, Iced Oatmeal has 0% more |
| Sodium | 377 mg | 99 mg ★ | Archway Home Style Cookies, Iced Oatmeal has 281% more |
| Calcium | 32 mg ★ | 9 mg | Archway Home Style Cookies, Iced Oatmeal has 256% more |
| Iron | 2.19 mg ★ | 0.71 mg | Archway Home Style Cookies, Iced Oatmeal has 208% more |
| Potassium | 185 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.