Archway Home Style Cookies, Oatmeal Raisin vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Archway Home Style Cookies, Oatmeal Raisin
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Archway Home Style Cookies, Oatmeal Raisin | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 406 kcal | 160 kcal ★ | Archway Home Style Cookies, Oatmeal Raisin has 154% more |
| Protein | 5.17 g ★ | 2 g | Archway Home Style Cookies, Oatmeal Raisin has 159% more |
| Carbs | 69.27 g ★ | 8.53 g | Archway Home Style Cookies, Oatmeal Raisin has 712% more |
| Fat | 12.08 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 18% more |
| Fiber | 2.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 60% more |
| Sugar | 39.55 g | 0.66 g ★ | Archway Home Style Cookies, Oatmeal Raisin has 5892% more |
| Sodium | 339 mg | 7 mg ★ | Archway Home Style Cookies, Oatmeal Raisin has 4743% more |
| Calcium | 38 mg ★ | 12 mg | Archway Home Style Cookies, Oatmeal Raisin has 217% more |
| Iron | 2.4 mg ★ | 0.55 mg | Archway Home Style Cookies, Oatmeal Raisin has 336% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 285 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
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