Archway Home Style Cookies, Oatmeal Raisin vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Oatmeal Raisin
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Archway Home Style Cookies, Oatmeal Raisin | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 406 kcal | 246 kcal ★ | Archway Home Style Cookies, Oatmeal Raisin has 65% more |
| Protein | 5.17 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Carbs | 69.27 g ★ | 0 g | Archway Home Style Cookies, Oatmeal Raisin has 0% more |
| Fat | 12.08 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
| Fiber | 2.7 g ★ | 0 g | Archway Home Style Cookies, Oatmeal Raisin has 0% more |
| Sugar | 39.55 g | 0 g ★ | Archway Home Style Cookies, Oatmeal Raisin has 0% more |
| Sodium | 339 mg | 83 mg ★ | Archway Home Style Cookies, Oatmeal Raisin has 308% more |
| Calcium | 38 mg ★ | 26 mg | Archway Home Style Cookies, Oatmeal Raisin has 46% more |
| Iron | 2.4 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Potassium | 285 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
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