Archway Home Style Cookies, Oatmeal vs Bananas, raw
Nutrition comparison per 100g
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Archway Home Style Cookies, Oatmeal
5 wins
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Bananas, raw
6 wins
| Nutrient | Archway Home Style Cookies, Oatmeal | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 421 kcal | 89 kcal ★ | Archway Home Style Cookies, Oatmeal has 373% more |
| Protein | 5.48 g ★ | 1.09 g | Archway Home Style Cookies, Oatmeal has 403% more |
| Carbs | 68.17 g ★ | 22.84 g | Archway Home Style Cookies, Oatmeal has 198% more |
| Fat | 14.08 g | 0.33 g ★ | Archway Home Style Cookies, Oatmeal has 4167% more |
| Fiber | 2.9 g ★ | 2.6 g | Archway Home Style Cookies, Oatmeal has 12% more |
| Sugar | 34.5 g | 12.23 g ★ | Archway Home Style Cookies, Oatmeal has 182% more |
| Sodium | 394 mg | 1 mg ★ | Archway Home Style Cookies, Oatmeal has 39300% more |
| Calcium | 35 mg ★ | 5 mg | Archway Home Style Cookies, Oatmeal has 600% more |
| Iron | 2.45 mg ★ | 0.26 mg | Archway Home Style Cookies, Oatmeal has 842% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 219 mg | 358 mg ★ | Bananas, raw has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.