Archway Home Style Cookies, Oatmeal vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Oatmeal
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Archway Home Style Cookies, Oatmeal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 421 kcal | 246 kcal ★ | Archway Home Style Cookies, Oatmeal has 71% more |
| Protein | 5.48 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Carbs | 68.17 g ★ | 0 g | Archway Home Style Cookies, Oatmeal has 0% more |
| Fat | 14.08 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Fiber | 2.9 g ★ | 0 g | Archway Home Style Cookies, Oatmeal has 0% more |
| Sugar | 34.5 g | 0 g ★ | Archway Home Style Cookies, Oatmeal has 0% more |
| Sodium | 394 mg | 83 mg ★ | Archway Home Style Cookies, Oatmeal has 375% more |
| Calcium | 35 mg ★ | 26 mg | Archway Home Style Cookies, Oatmeal has 35% more |
| Iron | 2.45 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Potassium | 219 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
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