Archway Home Style Cookies, Oatmeal vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Archway Home Style Cookies, Oatmeal
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Archway Home Style Cookies, Oatmeal | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 421 kcal | 147 kcal ★ | Archway Home Style Cookies, Oatmeal has 186% more |
| Protein | 5.48 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 68.17 g ★ | 0 g | Archway Home Style Cookies, Oatmeal has 0% more |
| Fat | 14.08 g | 2.08 g ★ | Archway Home Style Cookies, Oatmeal has 577% more |
| Fiber | 2.9 g ★ | 0 g | Archway Home Style Cookies, Oatmeal has 0% more |
| Sugar | 34.5 g | 0 g ★ | Archway Home Style Cookies, Oatmeal has 0% more |
| Sodium | 394 mg | 99 mg ★ | Archway Home Style Cookies, Oatmeal has 298% more |
| Calcium | 35 mg ★ | 9 mg | Archway Home Style Cookies, Oatmeal has 289% more |
| Iron | 2.45 mg ★ | 0.71 mg | Archway Home Style Cookies, Oatmeal has 245% more |
| Potassium | 219 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.