Archway Home Style Cookies, Old Fashioned Molasses vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Old Fashioned Molasses
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Archway Home Style Cookies, Old Fashioned Molasses | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 406 kcal | 246 kcal ★ | Archway Home Style Cookies, Old Fashioned Molasses has 65% more |
| Protein | 4.27 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 70.55 g ★ | 0 g | Archway Home Style Cookies, Old Fashioned Molasses has 0% more |
| Fat | 11.83 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 26% more |
| Fiber | 1.1 g ★ | 0 g | Archway Home Style Cookies, Old Fashioned Molasses has 0% more |
| Sugar | 36.09 g | 0 g ★ | Archway Home Style Cookies, Old Fashioned Molasses has 0% more |
| Sodium | 561 mg | 83 mg ★ | Archway Home Style Cookies, Old Fashioned Molasses has 576% more |
| Calcium | 32 mg ★ | 26 mg | Archway Home Style Cookies, Old Fashioned Molasses has 23% more |
| Iron | 4.99 mg ★ | 2.59 mg | Archway Home Style Cookies, Old Fashioned Molasses has 93% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
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