Archway Home Style Cookies, Peanut Butter vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Archway Home Style Cookies, Peanut Butter
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Archway Home Style Cookies, Peanut Butter | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 480 kcal | 160 kcal ★ | Archway Home Style Cookies, Peanut Butter has 200% more |
| Protein | 9 g ★ | 2 g | Archway Home Style Cookies, Peanut Butter has 350% more |
| Carbs | 58.48 g ★ | 8.53 g | Archway Home Style Cookies, Peanut Butter has 586% more |
| Fat | 24.28 g | 14.66 g ★ | Archway Home Style Cookies, Peanut Butter has 66% more |
| Fiber | 2.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 58% more |
| Sugar | 32.55 g | 0.66 g ★ | Archway Home Style Cookies, Peanut Butter has 4832% more |
| Sodium | 404 mg | 7 mg ★ | Archway Home Style Cookies, Peanut Butter has 5671% more |
| Calcium | 35 mg ★ | 12 mg | Archway Home Style Cookies, Peanut Butter has 192% more |
| Iron | 2.72 mg ★ | 0.55 mg | Archway Home Style Cookies, Peanut Butter has 395% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 209 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 57% more |
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