Archway Home Style Cookies, Peanut Butter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Archway Home Style Cookies, Peanut Butter
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Archway Home Style Cookies, Peanut Butter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 480 kcal | 389 kcal ★ | Archway Home Style Cookies, Peanut Butter has 23% more |
| Protein | 9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Carbs | 58.48 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
| Fat | 24.28 g | 6.9 g ★ | Archway Home Style Cookies, Peanut Butter has 252% more |
| Fiber | 2.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Sugar | 32.55 g | 0 g ★ | Archway Home Style Cookies, Peanut Butter has 0% more |
| Sodium | 404 mg | 2 mg ★ | Archway Home Style Cookies, Peanut Butter has 20100% more |
| Calcium | 35 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 35% more |
| Iron | 2.72 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 42% more |
| Potassium | 209 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.