Archway Home Style Cookies, Raspberry Filled vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Archway Home Style Cookies, Raspberry Filled
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Archway Home Style Cookies, Raspberry Filled | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 400 kcal | 160 kcal ★ | Archway Home Style Cookies, Raspberry Filled has 150% more |
| Protein | 4.35 g ★ | 2 g | Archway Home Style Cookies, Raspberry Filled has 118% more |
| Carbs | 65.92 g ★ | 8.53 g | Archway Home Style Cookies, Raspberry Filled has 673% more |
| Fat | 13.26 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 10% more |
| Fiber | 2.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Sugar | 31.76 g | 0.66 g ★ | Archway Home Style Cookies, Raspberry Filled has 4712% more |
| Sodium | 334 mg | 7 mg ★ | Archway Home Style Cookies, Raspberry Filled has 4671% more |
| Calcium | 20 mg ★ | 12 mg | Archway Home Style Cookies, Raspberry Filled has 67% more |
| Iron | 2.32 mg ★ | 0.55 mg | Archway Home Style Cookies, Raspberry Filled has 322% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 118 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.