Archway Home Style Cookies, Raspberry Filled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Raspberry Filled
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Archway Home Style Cookies, Raspberry Filled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 400 kcal | 246 kcal ★ | Archway Home Style Cookies, Raspberry Filled has 63% more |
| Protein | 4.35 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 65.92 g ★ | 0 g | Archway Home Style Cookies, Raspberry Filled has 0% more |
| Fat | 13.26 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Fiber | 2.2 g ★ | 0 g | Archway Home Style Cookies, Raspberry Filled has 0% more |
| Sugar | 31.76 g | 0 g ★ | Archway Home Style Cookies, Raspberry Filled has 0% more |
| Sodium | 334 mg | 83 mg ★ | Archway Home Style Cookies, Raspberry Filled has 302% more |
| Calcium | 20 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Iron | 2.32 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Potassium | 118 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.