Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Archway Home Style Cookies, Reduced Fat Ginger Snaps
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 424 kcal | 160 kcal ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 165% more |
| Protein | 4.67 g ★ | 2 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 134% more |
| Carbs | 76.23 g ★ | 8.53 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 794% more |
| Fat | 11.14 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 24% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 36.28 g | 0.66 g ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 5397% more |
| Sodium | 406 mg | 7 mg ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 5700% more |
| Calcium | 62 mg ★ | 12 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 417% more |
| Iron | 12.57 mg ★ | 0.55 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 2185% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 309 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 36% more |
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