Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Archway Home Style Cookies, Reduced Fat Ginger Snaps
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 424 kcal | 246 kcal ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 72% more |
| Protein | 4.67 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 76.23 g ★ | 0 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 0% more |
| Fat | 11.14 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Fiber | 1.1 g ★ | 0 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 0% more |
| Sugar | 36.28 g | 0 g ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 0% more |
| Sodium | 406 mg | 83 mg ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 389% more |
| Calcium | 62 mg ★ | 26 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 138% more |
| Iron | 12.57 mg ★ | 2.59 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 385% more |
| Potassium | 309 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
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