Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Archway Home Style Cookies, Reduced Fat Ginger Snaps
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 424 kcal | 147 kcal ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 188% more |
| Protein | 4.67 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 76.23 g ★ | 0 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 0% more |
| Fat | 11.14 g | 2.08 g ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 436% more |
| Fiber | 1.1 g ★ | 0 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 0% more |
| Sugar | 36.28 g | 0 g ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 0% more |
| Sodium | 406 mg | 99 mg ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 310% more |
| Calcium | 62 mg ★ | 9 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 589% more |
| Iron | 12.57 mg ★ | 0.71 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 1670% more |
| Potassium | 309 mg ★ | 249 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.