Archway Home Style Cookies, Sugar Free Oatmeal vs Bananas, raw
Nutrition comparison per 100g
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Archway Home Style Cookies, Sugar Free Oatmeal
5 wins
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Bananas, raw
6 wins
| Nutrient | Archway Home Style Cookies, Sugar Free Oatmeal | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 442 kcal | 89 kcal ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 397% more |
| Protein | 5.54 g ★ | 1.09 g | Archway Home Style Cookies, Sugar Free Oatmeal has 408% more |
| Carbs | 67.2 g ★ | 22.84 g | Archway Home Style Cookies, Sugar Free Oatmeal has 194% more |
| Fat | 20.92 g | 0.33 g ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 6239% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 1.26 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 308 mg | 1 mg ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 30700% more |
| Calcium | 20 mg ★ | 5 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 300% more |
| Iron | 1.96 mg ★ | 0.26 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 654% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 87 mg | 358 mg ★ | Bananas, raw has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.