Archway Home Style Cookies, Sugar Free Oatmeal vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Archway Home Style Cookies, Sugar Free Oatmeal
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Archway Home Style Cookies, Sugar Free Oatmeal | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 442 kcal | 147 kcal ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 201% more |
| Protein | 5.54 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 67.2 g ★ | 0 g | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Fat | 20.92 g | 2.08 g ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 906% more |
| Fiber | 1.9 g ★ | 0 g | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Sugar | 1.26 g | 0 g ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Sodium | 308 mg | 99 mg ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 211% more |
| Calcium | 20 mg ★ | 9 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 122% more |
| Iron | 1.96 mg ★ | 0.71 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 176% more |
| Potassium | 87 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.