Arrowroot, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Arrowroot, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Arrowroot, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 58% more |
| Protein | 4.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 13.39 g ★ | 0 g | Arrowroot, raw has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.3 g ★ | 0 g | Arrowroot, raw has 0% more |
| Sodium | 26 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 71% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 2.22 mg ★ | 0.45 mg | Arrowroot, raw has 393% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Arrowroot, raw has 0% more |
| Potassium | 454 mg ★ | 439 mg | Arrowroot, raw has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.