Arrowroot Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
65 kcal
4.2g Protein
0.2g Fat
13.4g Carbs
1.3g Fiber

All Arrowroot Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Arrowroot, raw 65 4.2g 0.2g 13.4g 1.3g 26mg 6mg 2.2mg 1.9mg 454mg

Compare Arrowroot with Another Food

Search for a food group to browse and compare its nutrition.