Ascidians (tunughnak) (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Ascidians (tunughnak) (Alaska Native)
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Ascidians (tunughnak) (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 87% more |
| Protein | 3.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Fat | 0.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Sodium | 656 mg | 90 mg ★ | Ascidians (tunughnak) (Alaska Native) has 629% more |
| Calcium | 47 mg ★ | 8 mg | Ascidians (tunughnak) (Alaska Native) has 488% more |
| Iron | 3.3 mg ★ | 0.45 mg | Ascidians (tunughnak) (Alaska Native) has 633% more |
| Potassium | 102 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.