Babyfood, cereal, brown rice, dry, instant vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, cereal, brown rice, dry, instant
7 wins
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Bananas, raw
4 wins
| Nutrient | Babyfood, cereal, brown rice, dry, instant | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 406 kcal | 89 kcal ★ | Babyfood, cereal, brown rice, dry, instant has 356% more |
| Protein | 8.7 g ★ | 1.09 g | Babyfood, cereal, brown rice, dry, instant has 698% more |
| Carbs | 85.98 g ★ | 22.84 g | Babyfood, cereal, brown rice, dry, instant has 276% more |
| Fat | 3 g | 0.33 g ★ | Babyfood, cereal, brown rice, dry, instant has 809% more |
| Fiber | 6.5 g ★ | 2.6 g | Babyfood, cereal, brown rice, dry, instant has 150% more |
| Sugar | 0.72 g ★ | 12.23 g | Bananas, raw has 94% more |
| Sodium | 12 mg | 1 mg ★ | Babyfood, cereal, brown rice, dry, instant has 1100% more |
| Calcium | 55 mg ★ | 5 mg | Babyfood, cereal, brown rice, dry, instant has 1000% more |
| Iron | 47.6 mg ★ | 0.26 mg | Babyfood, cereal, brown rice, dry, instant has 18208% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 386 mg ★ | 358 mg | Babyfood, cereal, brown rice, dry, instant has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.