Babyfood, cereal, brown rice, dry, instant vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, cereal, brown rice, dry, instant
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, cereal, brown rice, dry, instant | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 406 kcal | 165 kcal ★ | Babyfood, cereal, brown rice, dry, instant has 146% more |
| Protein | 8.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 85.98 g ★ | 0 g | Babyfood, cereal, brown rice, dry, instant has 0% more |
| Fat | 3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fiber | 6.5 g ★ | 0 g | Babyfood, cereal, brown rice, dry, instant has 0% more |
| Sugar | 0.72 g | 0 g ★ | Babyfood, cereal, brown rice, dry, instant has 0% more |
| Sodium | 12 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Calcium | 55 mg ★ | 15 mg | Babyfood, cereal, brown rice, dry, instant has 267% more |
| Iron | 47.6 mg ★ | 1.04 mg | Babyfood, cereal, brown rice, dry, instant has 4477% more |
| Potassium | 386 mg ★ | 256 mg | Babyfood, cereal, brown rice, dry, instant has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.