Babyfood, cereal, brown rice, dry, instant vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, cereal, brown rice, dry, instant
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, cereal, brown rice, dry, instant | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 406 kcal | 147 kcal ★ | Babyfood, cereal, brown rice, dry, instant has 176% more |
| Protein | 8.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 85.98 g ★ | 0 g | Babyfood, cereal, brown rice, dry, instant has 0% more |
| Fat | 3 g | 2.08 g ★ | Babyfood, cereal, brown rice, dry, instant has 44% more |
| Fiber | 6.5 g ★ | 0 g | Babyfood, cereal, brown rice, dry, instant has 0% more |
| Sugar | 0.72 g | 0 g ★ | Babyfood, cereal, brown rice, dry, instant has 0% more |
| Sodium | 12 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Calcium | 55 mg ★ | 9 mg | Babyfood, cereal, brown rice, dry, instant has 511% more |
| Iron | 47.6 mg ★ | 0.71 mg | Babyfood, cereal, brown rice, dry, instant has 6604% more |
| Potassium | 386 mg ★ | 249 mg | Babyfood, cereal, brown rice, dry, instant has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.