Babyfood, cereal, high protein, prepared with whole milk vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Babyfood, cereal, high protein, prepared with whole milk
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 wins
| Nutrient | Babyfood, cereal, high protein, prepared with whole milk | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Protein | 8.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Carbs | 11.6 g ★ | 0 g | Babyfood, cereal, high protein, prepared with whole milk has 0% more |
| Fat | 3.8 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Sodium | 49 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Calcium | 218 mg ★ | 26 mg | Babyfood, cereal, high protein, prepared with whole milk has 738% more |
| Iron | 12.14 mg ★ | 2.59 mg | Babyfood, cereal, high protein, prepared with whole milk has 369% more |
| Potassium | 349 mg ★ | 335 mg | Babyfood, cereal, high protein, prepared with whole milk has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.