Babyfood, cereal, high protein, prepared with whole milk vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, high protein, prepared with whole milk
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Babyfood, cereal, high protein, prepared with whole milk | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Protein | 8.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Carbs | 11.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Fat | 3.8 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 45% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 49 mg | 2 mg ★ | Babyfood, cereal, high protein, prepared with whole milk has 2350% more |
| Calcium | 218 mg ★ | 54 mg | Babyfood, cereal, high protein, prepared with whole milk has 304% more |
| Iron | 12.14 mg ★ | 4.72 mg | Babyfood, cereal, high protein, prepared with whole milk has 157% more |
| Potassium | 349 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.