Babyfood, cereal, high protein, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, high protein, prepared with whole milk
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, cereal, high protein, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Protein | 8.7 g ★ | 2.69 g | Babyfood, cereal, high protein, prepared with whole milk has 223% more |
| Carbs | 11.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Fat | 3.8 g | 0.28 g ★ | Babyfood, cereal, high protein, prepared with whole milk has 1257% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 49 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 218 mg ★ | 10 mg | Babyfood, cereal, high protein, prepared with whole milk has 2080% more |
| Iron | 12.14 mg ★ | 0.2 mg | Babyfood, cereal, high protein, prepared with whole milk has 5970% more |
| Potassium | 349 mg ★ | 35 mg | Babyfood, cereal, high protein, prepared with whole milk has 897% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.