Babyfood, cereal, high protein, with apple and orange, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, dry
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 374 kcal | 246 kcal ★ | Babyfood, cereal, high protein, with apple and orange, dry has 52% more |
| Protein | 25.4 g ★ | 24.04 g | Babyfood, cereal, high protein, with apple and orange, dry has 6% more |
| Carbs | 57.6 g ★ | 0 g | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Fat | 6.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Fiber | 7.1 g ★ | 0 g | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Sodium | 104 mg | 83 mg ★ | Babyfood, cereal, high protein, with apple and orange, dry has 25% more |
| Calcium | 751 mg ★ | 26 mg | Babyfood, cereal, high protein, with apple and orange, dry has 2788% more |
| Iron | 47.5 mg ★ | 2.59 mg | Babyfood, cereal, high protein, with apple and orange, dry has 1734% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Potassium | 1330 mg ★ | 335 mg | Babyfood, cereal, high protein, with apple and orange, dry has 297% more |
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Compare whole food groups for a cleaner, averaged breakdown.