Babyfood, cereal, high protein, with apple and orange, dry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, dry
7 wins
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Oats (Includes foods for USDA's Food Distribution Program)
3 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, dry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 374 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Protein | 25.4 g ★ | 16.89 g | Babyfood, cereal, high protein, with apple and orange, dry has 50% more |
| Carbs | 57.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Fat | 6.5 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 6% more |
| Fiber | 7.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Sodium | 104 mg | 2 mg ★ | Babyfood, cereal, high protein, with apple and orange, dry has 5100% more |
| Calcium | 751 mg ★ | 54 mg | Babyfood, cereal, high protein, with apple and orange, dry has 1291% more |
| Iron | 47.5 mg ★ | 4.72 mg | Babyfood, cereal, high protein, with apple and orange, dry has 906% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Potassium | 1330 mg ★ | 429 mg | Babyfood, cereal, high protein, with apple and orange, dry has 210% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.