Babyfood, cereal, high protein, with apple and orange, dry vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, dry
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, dry | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 374 kcal | 130 kcal ★ | Babyfood, cereal, high protein, with apple and orange, dry has 188% more |
| Protein | 25.4 g ★ | 2.69 g | Babyfood, cereal, high protein, with apple and orange, dry has 844% more |
| Carbs | 57.6 g ★ | 28.17 g | Babyfood, cereal, high protein, with apple and orange, dry has 104% more |
| Fat | 6.5 g | 0.28 g ★ | Babyfood, cereal, high protein, with apple and orange, dry has 2221% more |
| Fiber | 7.1 g ★ | 0.4 g | Babyfood, cereal, high protein, with apple and orange, dry has 1675% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 104 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Calcium | 751 mg ★ | 10 mg | Babyfood, cereal, high protein, with apple and orange, dry has 7410% more |
| Iron | 47.5 mg ★ | 0.2 mg | Babyfood, cereal, high protein, with apple and orange, dry has 23650% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Babyfood, cereal, high protein, with apple and orange, dry has 0% more |
| Potassium | 1330 mg ★ | 35 mg | Babyfood, cereal, high protein, with apple and orange, dry has 3700% more |
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Compare whole food groups for a cleaner, averaged breakdown.