Babyfood, cereal, high protein, with apple and orange, prepared with whole milk vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Protein | 6.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 13.4 g ★ | 0 g | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 0% more |
| Fat | 3.9 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Sodium | 58 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Calcium | 223 mg ★ | 26 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 758% more |
| Iron | 14.42 mg ★ | 2.59 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 457% more |
| Potassium | 346 mg ★ | 335 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.