Babyfood, cereal, high protein, with apple and orange, prepared with whole milk vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Protein | 6.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Carbs | 13.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Fat | 3.9 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 58 mg | 2 mg ★ | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 2800% more |
| Calcium | 223 mg ★ | 54 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 313% more |
| Iron | 14.42 mg ★ | 4.72 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 206% more |
| Potassium | 346 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.