Babyfood, cereal, high protein, with apple and orange, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, high protein, with apple and orange, prepared with whole milk
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Protein | 6.9 g ★ | 2.69 g | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 157% more |
| Carbs | 13.4 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Fat | 3.9 g | 0.28 g ★ | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 1293% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 58 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Calcium | 223 mg ★ | 10 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 2130% more |
| Iron | 14.42 mg ★ | 0.2 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 7110% more |
| Potassium | 346 mg ★ | 35 mg | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk has 889% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.