Babyfood, cereal, mixed, dry fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, dry fortified
6 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Babyfood, cereal, mixed, dry fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 399 kcal | 389 kcal ★ | Babyfood, cereal, mixed, dry fortified has 3% more |
| Protein | 6.66 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 78.21 g ★ | 66.27 g | Babyfood, cereal, mixed, dry fortified has 18% more |
| Fat | 6.66 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 3% more |
| Fiber | 6.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 37% more |
| Sugar | 26.66 g | 0 g ★ | Babyfood, cereal, mixed, dry fortified has 0% more |
| Sodium | 33 mg | 2 mg ★ | Babyfood, cereal, mixed, dry fortified has 1550% more |
| Calcium | 800 mg ★ | 54 mg | Babyfood, cereal, mixed, dry fortified has 1381% more |
| Iron | 30 mg ★ | 4.72 mg | Babyfood, cereal, mixed, dry fortified has 536% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, cereal, mixed, dry fortified has 0% more |
| Potassium | 467 mg ★ | 429 mg | Babyfood, cereal, mixed, dry fortified has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.