Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
5 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Protein | 0.71 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Carbs | 18.79 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Fat | 0.51 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 11.1 g | 0 g ★ | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified has 0% more |
| Sodium | 5 mg | 2 mg ★ | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified has 150% more |
| Calcium | 91 mg ★ | 54 mg | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified has 69% more |
| Iron | 6.81 mg ★ | 4.72 mg | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified has 44% more |
| Vitamin C | 15.9 mg ★ | 0 mg | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified has 0% more |
| Potassium | 111 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.