Babyfood, cereal, mixed, with applesauce and bananas, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Babyfood, cereal, mixed, with applesauce and bananas, strained
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient Babyfood, cereal, mixed, with applesauce and bananas, strained Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 82 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more
Protein 0.71 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more
Carbs 18.38 g 0 g Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more
Fat 0.51 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more
Fiber 1 g 0 g Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more
Sugar 11.1 g 0 g Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more
Sodium 5 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more
Calcium 91 mg 26 mg Babyfood, cereal, mixed, with applesauce and bananas, strained has 250% more
Iron 6.81 mg 2.59 mg Babyfood, cereal, mixed, with applesauce and bananas, strained has 163% more
Vitamin C 15.9 mg 0 mg Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more
Potassium 111 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more

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Compare whole food groups for a cleaner, averaged breakdown.