Babyfood, cereal, mixed, with applesauce and bananas, strained vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cereal, mixed, with applesauce and bananas, strained
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cereal, mixed, with applesauce and bananas, strained | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Protein | 0.71 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 18.38 g ★ | 0 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Fat | 0.51 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 1 g ★ | 0 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Sugar | 11.1 g | 0 g ★ | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Sodium | 5 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Calcium | 91 mg ★ | 26 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 250% more |
| Iron | 6.81 mg ★ | 2.59 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 163% more |
| Vitamin C | 15.9 mg ★ | 0 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Potassium | 111 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.