Babyfood, cereal, mixed, with applesauce and bananas, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, mixed, with applesauce and bananas, strained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, cereal, mixed, with applesauce and bananas, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
| Protein | 0.71 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Carbs | 18.38 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Fat | 0.51 g | 0.28 g ★ | Babyfood, cereal, mixed, with applesauce and bananas, strained has 82% more |
| Fiber | 1 g ★ | 0.4 g | Babyfood, cereal, mixed, with applesauce and bananas, strained has 150% more |
| Sugar | 11.1 g | 0.05 g ★ | Babyfood, cereal, mixed, with applesauce and bananas, strained has 22100% more |
| Sodium | 5 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 91 mg ★ | 10 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 810% more |
| Iron | 6.81 mg ★ | 0.2 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 3305% more |
| Vitamin C | 15.9 mg ★ | 0 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 0% more |
| Potassium | 111 mg ★ | 35 mg | Babyfood, cereal, mixed, with applesauce and bananas, strained has 217% more |
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Compare whole food groups for a cleaner, averaged breakdown.