Babyfood, cereal, mixed, with bananas, prepared with whole milk vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, with bananas, prepared with whole milk
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Protein | 3.82 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
| Carbs | 10 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Fat | 3.46 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Fiber | 0.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Sugar | 5.9 g | 0 g ★ | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 0% more |
| Sodium | 48 mg | 2 mg ★ | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 2300% more |
| Calcium | 153 mg ★ | 54 mg | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 183% more |
| Iron | 3.63 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 23% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, cereal, mixed, with bananas, prepared with whole milk has 0% more |
| Potassium | 178 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.