Babyfood, cereal, mixed, with honey, prepared with whole milk vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, cereal, mixed, with honey, prepared with whole milk
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Babyfood, cereal, mixed, with honey, prepared with whole milk | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Protein | 5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Carbs | 15.9 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Fat | 3.6 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 48 mg | 2 mg ★ | Babyfood, cereal, mixed, with honey, prepared with whole milk has 2300% more |
| Calcium | 294 mg ★ | 54 mg | Babyfood, cereal, mixed, with honey, prepared with whole milk has 444% more |
| Iron | 11.27 mg ★ | 4.72 mg | Babyfood, cereal, mixed, with honey, prepared with whole milk has 139% more |
| Potassium | 171 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.