Babyfood, cereal, oatmeal, dry fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, oatmeal, dry fortified
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, cereal, oatmeal, dry fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 394 kcal | 130 kcal ★ | Babyfood, cereal, oatmeal, dry fortified has 203% more |
| Protein | 10.99 g ★ | 2.69 g | Babyfood, cereal, oatmeal, dry fortified has 309% more |
| Carbs | 73.48 g ★ | 28.17 g | Babyfood, cereal, oatmeal, dry fortified has 161% more |
| Fat | 6.36 g | 0.28 g ★ | Babyfood, cereal, oatmeal, dry fortified has 2171% more |
| Fiber | 7.3 g ★ | 0.4 g | Babyfood, cereal, oatmeal, dry fortified has 1725% more |
| Sugar | 11.67 g | 0.05 g ★ | Babyfood, cereal, oatmeal, dry fortified has 23240% more |
| Sodium | 21 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 1160 mg ★ | 10 mg | Babyfood, cereal, oatmeal, dry fortified has 11500% more |
| Iron | 64.1 mg ★ | 0.2 mg | Babyfood, cereal, oatmeal, dry fortified has 31950% more |
| Potassium | 549 mg ★ | 35 mg | Babyfood, cereal, oatmeal, dry fortified has 1469% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.