Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 396 kcal | 246 kcal ★ | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 61% more |
| Protein | 10.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Carbs | 73.57 g ★ | 0 g | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 0% more |
| Fat | 6.42 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Fiber | 7 g ★ | 0 g | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 0% more |
| Sugar | 12.27 g | 0 g ★ | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 0% more |
| Sodium | 23 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Calcium | 1245 mg ★ | 26 mg | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 4688% more |
| Iron | 64.03 mg ★ | 2.59 mg | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 2372% more |
| Potassium | 597 mg ★ | 335 mg | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.