Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 396 kcal | 130 kcal ★ | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 205% more |
| Protein | 10.94 g ★ | 2.69 g | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 307% more |
| Carbs | 73.57 g ★ | 28.17 g | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 161% more |
| Fat | 6.42 g | 0.28 g ★ | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 2193% more |
| Fiber | 7 g ★ | 0.4 g | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 1650% more |
| Sugar | 12.27 g | 0.05 g ★ | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 24440% more |
| Sodium | 23 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Calcium | 1245 mg ★ | 10 mg | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 12350% more |
| Iron | 64.03 mg ★ | 0.2 mg | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 31915% more |
| Potassium | 597 mg ★ | 35 mg | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified has 1606% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.