Babyfood, cereal, oatmeal, prepared with whole milk vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, cereal, oatmeal, prepared with whole milk
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Babyfood, cereal, oatmeal, prepared with whole milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 116 kcal | 89 kcal ★ | Babyfood, cereal, oatmeal, prepared with whole milk has 30% more |
| Protein | 5 g ★ | 1.09 g | Babyfood, cereal, oatmeal, prepared with whole milk has 359% more |
| Carbs | 15.3 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 4.1 g | 0.33 g ★ | Babyfood, cereal, oatmeal, prepared with whole milk has 1142% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 46 mg | 1 mg ★ | Babyfood, cereal, oatmeal, prepared with whole milk has 4500% more |
| Calcium | 220 mg ★ | 5 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 4300% more |
| Iron | 12.14 mg ★ | 0.26 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 4569% more |
| Vitamin C | 1.3 mg | 8.7 mg ★ | Bananas, raw has 85% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.