Babyfood, cereal, oatmeal, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, cereal, oatmeal, prepared with whole milk
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Babyfood, cereal, oatmeal, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Protein | 5 g ★ | 2.69 g | Babyfood, cereal, oatmeal, prepared with whole milk has 86% more |
| Carbs | 15.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
| Fat | 4.1 g | 0.28 g ★ | Babyfood, cereal, oatmeal, prepared with whole milk has 1364% more |
| Fiber | 1.1 g ★ | 0.4 g | Babyfood, cereal, oatmeal, prepared with whole milk has 175% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 46 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 220 mg ★ | 10 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 2100% more |
| Iron | 12.14 mg ★ | 0.2 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 5970% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 0% more |
| Potassium | 204 mg ★ | 35 mg | Babyfood, cereal, oatmeal, prepared with whole milk has 483% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.